Breakalign Method

The Breakalign Method is a conditioning programme, based on the physiological and biomechanical analysis of the demands in the art-form of Breaking.

As a dancer, you can train the Breakalign Method, to gain the knowledge for safe dance practice, for yourself, as well as to train others in a safer and preventative manner from unwanted injuries. The programme will be available from September 2019, in a place near you. Want to hear more? Contact us!

The Breakalign Method – Research Phase 1:

The Breakalign Method – Research Phase 2:

The Breakalign Method – Research Phase 3:

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