We imagine a healthier world with more sustainable dance bodies.
The research and methodology behind Project Breakalign’s work is focused on Breaking (‘Breakdance’, as known by the media), but the theoretical and practical education is necessary and applied to all dance genres, sports or other physically demanding activities. It revolves around the anatomy, the biomechanics, the physiology and the psychology of the human body.
The dance community, as it has been proved, strongly believes in the benefits of a structured methodology of exercises, and so our purpose is to make this knowledge accessible to everyone. To recapitulate:
Project Breakalign aims to raise the quality of life of every body, by applying injury prevention principles, through accessible fundamental education and conditioning methods.